• Do you feel plagued by self defeating and negative thoughts that prevent you from living the life you dream about?
• Do you ever feel that the only obstacle standing between you and fulfilling your dreams are your own fears and self-doubt?
• Does your life lack passion and purpose?
• Do you feel you are not living up to the potential that you know exists within you?

What is coaching?

Coaching focuses on helping people who already have a measure of “success” in their lives, but who want to bridge the gap between where they are and where they want to be in their profession and their personal life. Life coaches help individuals design the life they want by helping individuals bring out their own brilliance and resources so that they can achieve excellence and create purposeful, extraordinary lives.

What is the basic philosophy behind coaching?

The basic philosophy behind coaching is that we all have immeasurable resources of, wisdom, ability and genius waiting to be set in motion. We can create the life we want faster and more easily by having a coach who helps us utilize our resources to facilitate change and realize our own potential.

Is coaching for you?  take this short quiz to find out. On a scale from 1 to 10, rate each of the following statements: (if not applicable, score the item a 5).

1   2   3   4   5   6   7   8   9   10

                                    Don't agree at all  -somewhat agree  -totally agree

• I am ready to create more balance in my life
• I am ready to improve my personal life or business relationships.
• I am ready to make real and positive changes in my life.
• I am ready to find and live my life's purpose.
• I am ready and willing to overcome self-limiting beliefs and behaviors.
• I am ready to create plans and take action to achieve my goals.
• I am ready to achieve a sense of fullfilment at work and in my life.
• I am ready for more fun and enjoyment in my life.
• I can benefit from someone who will help me stay on task.

Add up you score.

Under 30: Life coaching is not for you right now.

31-60: Life coaching could help you look at your life from a different viewpoint as well as help you develop a plan to change

Over 60: Congratulations! You are ready to take the steps necessary to positively change your life. Life coaching can give you an added edge in helping you develop and define your goals and begin to live a life filled with passion and purpose.